Yoga Overview

Hawaii • Japan • India

In-Person Studio & Online Zoom

Yoga Awareness Certified Training

Plan your Yoga and Ayurveda Path !

What are your needs, aspirations and goals ? Are you interested in Yoga to be more flexible and to strengthen your body, or for calming and focusing your mind with meditation, or to become a teacher of Yoga and Ayurveda ? Are you interested in Ayurveda to learn more about your well-being and the healthcare for others ?

Yoga Awareness offer Yoga and Ayurveda trainings with Tedd Surman and Masumi. They are held every year in the USA, Hawaii, Japan and India. For students who are unable to travel to a training location we also provide online Zoom.

Which training may best align with your Yoga and Ayurveda path ? We offer a free online assessment where you can meet us in-person to discuss these trainings and help plan your Yoga and Ayurveda path.

For more information about the Yoga Awareness trainings please click to open the accordions below and then choose your preferred training location.

Teachers

We've an experienced set of teachers

Tedd Surman テッド·サーマン

Honolulu, Hawaii & Tokyo, Japan

YOGA AWARENESS YAT 3000 CERTIFIED TEACHER
YOGA ALLIANCE (E-RYT 500, YACEP) REGISTERED

Learn More

Masumi Muramatsu ますみ

Tokyo, Japan & Waikiki, Hawaii

YOGA AWARENESS YAT 600 CERTIFIED TEACHER
YOGA ALLIANCE RYT500, E-RYT 200, YACEP REGISTERED

Learn More

Raja Yoga means to shine the mind

We practice Kriya Yoga (action of yoga), Ashtanga Yoga (methods of yoga) and Samkhya Yoga (philosophy of yoga) to purify and enlighten ourself. Yoga has a good effect on the body and mind.

Practicing yoga regularly contributes to a sense of well-being by incorporating a well sequenced practice of asana (body), pranayama (breath) and meditation (mind).

All of our yoga classes, privates, workshops and yoga trainings are instructed by Yoga Awareness certified yoga teachers.